Food and Nutrition

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Omegist Authors on Food and Nutrition

Soumik Pal

Soumik Pal

Editorial Assistant
Paulami Ghosh

Paulami Ghosh

Nutrition Expert

Latest Posts

​​​​​​​Lose weight quickly and permanently with the protein diet

​​​​​​​Lose weight quickly and permanently with the protein diet

| by : Soumik Pal

Effective nutrition guide an overview of 50 healthiest foods

Effective nutrition guide an overview of 50 healthiest foods

| by : Paulami Ghosh

Real facts about Keto Vegan Food - Suggestions and Benefits

Real facts about Keto Vegan Food - Suggestions and Benefits

| by : Paulami Ghosh

Vegan Keto Diet and Yoga | Trending weight loss program

Vegan Keto Diet and Yoga | Trending weight loss program

| by : Paulami Ghosh

Keto Vegan Food during Covid-19 Pandemic

Keto Vegan Food during Covid-19 Pandemic

| by : Paulami Ghosh

Foods that are best for your Heart and Liver and Health

Foods that are best for your Heart and Liver and Health

| by : Paulami Ghosh

Best way to learn food and nutrition

Best way to learn food and nutrition

| by : Soumik Pal

Complete Guide to Nutritional Food Pyramid

Complete Guide to Nutritional Food Pyramid

| by : Soumik Pal

Basic Food and Nutrition Guide Everybody Should Know

Basic Food and Nutrition Guide Everybody Should Know

| by : Paulami Ghosh

10 most important nutritional tips that you must follow

10 most important nutritional tips that you must follow

| by : Paulami Ghosh